Today the Spirit wants you to look at the physical pains and burdens your heart is holding onto. It’s time to let them go.
MESSAGE OF THE DAY: “HEART”
Whenever you experience a heartbreak, a disappointment or a traumatic emotional situation, your heart takes the energetic brunt of it. That’s why people literally say “I have a broken heart”. The heart begins to break because of the emotional burden and shock of what we humans experience.
So, today it’s your duty to give your heart a break and look after it.
Start by putting your hands over your heart and thinking loving thoughts like: It’s all ok. Let go of the pain. You’re loved. Let it go. It’s all ok.
Then see the colours green and pink swirling around your heart.
MEDITATION OF THE DAY: “I forgive, I release, I heal and I love”